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How Super Naturals Health Products Boost Your Mood!

Here are just a few ways to help you identify and eliminate some of the causes of your blues before they set in.

Beat the Holiday Bloat!

Get Ahead of the Holiday Bloat and Avoid an IBS Flare-Up! It's the time to indulge and enjoy, so while you enjoy the extra sugar cookie this coming...

Natural Foods and Enzymes for Gut Health

Ease digestion, constipation and bloating with these 7 powerful foods.

Cultivate Your Healthiest Microbiome

Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain” in tip-top...

How Does Gut Health Affect the Brain?

The Many Benefits of Ayurvedic Herbs

These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years-here's how they work and what they can do...

5 Simple Ways to Boost Your Immune System

Building a strong immune system helps the body not only knock out colds but also intense workouts!

The Link between Exercise and Gut Health

From building muscle and slimming down to decreasing stress, you can name a zillion reasons you exercise. Yet here’s one that probably hasn’t hit y...